Brazilian steaks are generally seasoned very simply with just coarse salt to bring out the flavor of the meat. This Seared Beef Filet with Garlic Sauce highlights this simplicity. It also gives a beautifully easy sauce to finish the steak with for even more flavor. This is a great go-to stovetop option for a weeknight dinner.
Course Main Course
Cuisine American, Brazilian
Keyword beef, beef tenderloin, garlic sauce
Prep Time 5 minutesminutes
Cook Time 15 minutesminutes
Servings 1servings
Author Carrie Tyler
Ingredients
1poundBeef tenderloin medallions (slices)
2tablespoonsCoarse Salt (use as much as needed to coat both sides of steaks)
1tablespoonOlive Oil
1tablespoonButter, unsalted
3clovesGarlic, minced
½cupBeef Broth or stock
Fresh Ground Black Pepper (to taste)
Instructions
Preheat the pan or skillet on medium-high heat.
Season the beef steaks liberally with coarse salt.
To the pan, add the olive oil to coat and then the steaks. Let cook for 2-3 minutes on the first side until the are no longer sticking and easy to turn over. Cook on the second side for a final 2 minutes. Transfer the steaks to a plate and cover loosely with aluminum foil.
Turn the heat on the pan down to medium-low heat. Add the butter and garlic. Cook for 2 minutes stirring so that the garlic doesn't burn. Then add the beef broth and scrape up all of the browned bits on the bottom of the pan. Bring to a simmer, then turn off the heat.
To serve, you can slice the steak and pour over the sauce.